Mental Health and Counseling is a comprehensive course designed to promote mental health awareness and well-being among students, both individually and within society. Through a combination of theoretical knowledge and practical skills, students learn to reduce mental health stigmas and foster inclusion and acceptance for individuals facing mental health challenges. Emotion regulation practices are taught to help students manage stress and maintain emotional well-being. Additionally, common life stressors are examined to develop strategies for coping and resilience. Students also investigate local and national mental health resources to reinforce self-help behaviors and support networks.
HSA 12: Mental Health and Counseling
Program